Seated Exercise

Our Seated Exercise class is currently suspended due to the current restrictions. We will update this page as soon as we are able to re-start this class.

Every Tuesday afternoon in school term time we welcome a professional seated exercise tutor who puts those who wish through a gentle fitness routine, keeping the joints supple and muscles toned. It keeps the mind sharp as well. Seated exercise is followed by a brief thought for the day with tea, coffee and biscuits.